-
According to
Ashtanga Vinyasa Yoga's
official history,
Krishnamacharya learned the
complete system of
asanas (postures) and
vinyasas (transitions) from an...
- side and left side.
Vinyasas are
flowing sequences of
movements that
connect each
asana to the next. Additionally,
modern vinyasa yoga
coordinates the...
- the
Sanskrit etymology of the
Hasta Vinyasas. As
vinyasas which have
Tadasana as
their base, the
Hasta Vinyasas improve balance, and calm the mind (which...
- the
foundation for the:
Hasta Vinyasas (arm
vinyasas)
Parsva Bhangi (side
vinyasas)
Uttanasana (forward
bending vinyasas), and squatting/hip stretching...
- of
hatha yoga, in
particular by
adding standing asanas and
transitions (
vinyasas)
between them, and by
suppressing most non-postural
aspects of yoga, rather...
-
Mysore by
Krishnamacharya and
forming the "primary foundation" for his
vinyasas with
flowing movements between poses. The pose
would then have been taken...
-
forms of
energetic vinyasa-style yoga as
exercise developed in
America in the 1990s.
These include forms derived from
Ashtanga Vinyasa Yoga,
namely those...
-
Shiva Rea is a
teacher of
Vinyasa flow yoga and yoga
trance dance. She is the
founder of
Prana Vinyasa Yoga. She is one of the best-known yoga teachers...
-
architect of
vinyāsa, in the
sense of
combining breathing with movement; the
style of yoga he
created has come to be
called Viniyoga or
Vinyasa Krama Yoga...
-
drishti (visual
focal points) were
included along with āsanas (postures) and
vinyāsas (connecting movements),
defining the
method that Jois went on to teach...
