- from the base of the
spine to the head, and are the ida on the left, the
sushumna in the centre, and the
pingala on the right.
Ultimately the goal is to...
- be conserved, and the
various mudras act to
block its p****age down the
Sushumna nadi, the
central channel of the
subtle body. The
later model involves...
- spine. Mula
Bandha is said to move
prana into the
central channel,
called sushumna,
which is the
subtle equivalent of the spine. — Mūla
Bandha is a primary...
-
Muladhara Chakra,
Kundalini awakens and
raises through the
central channel,
Sushumna Nadi. The void is
considered to be a substrate, an
intermediary state in...
-
important nadis are the Ida on the left, the
Pingala on the right, and the
Sushumna in the
centre connecting the base
chakra to the
crown chakra, enabling...
- and
contracting the perineum,
forcing the
prana to
enter the
central sushumna channel. Mahamudra, the
Great Seal,
similarly has one heel
pressed into...
-
rising up from the
muladhara chakra,
through the
central nadi (called
sushumna)
inside or
alongside the
spine reaching the top of the head. The progress...
-
represent the
nadis (psychic channels) Ida and Pingala,
which meet the
central Sushumna nadi
before rising to the
crown chakra, Sahasrara. The
letter "ham" (हं)...
-
Simplified diagram of the mode of
action of
Mudras and
Bandhas on the
Sushumna,
leading to
liberation in
Hatha Yoga philosophy. The
subtle fluids affected...
- theories.
Three classical Nadis are Ida,
Pingala and
Sushumna in
which the
central channel Sushumna is said to be
foremost as per Kṣurikā-Upaniṣhad. The...
