-
folded blankets. A
common variant is
Supta Baddha Konasana, Cobbler's Pose in
Lying Position, from सुप्त,
supta,
meaning "supine" or "reclining". In pregnancy...
-
similar to
Supta Virasana was
described in
Niels Bukh's
early 20th
century Danish text
Primitive Gymnastics.
Swami Kuvalayananda incorporated Supta Virasana...
-
calmness of the mind." The name
Supta Padangusthasana is from
Sanskrit सुप्त पादाङ्गुष्ठासन
supta pādāṅguṣṭhāsana, from सुप्त
supta, "reclined" and पादाङ्गुष्ठ...
- exercise. Its
variations include Karnapidasana with the
knees by the ears, and
Supta Konasana with the feet wide apart. The name
Halasana comes from Sanskrit...
- Padmasana, and the arms bind by
grasping both feet. For the
reclining variant,
Supta Matsyendrasana,
starting from a
supine position, the arms are stretched...
- to
enable the
hands to
grasp the ankles. Some
reclining asanas such as
Supta Tadasana (Reclined
Mountain Pose) stem from Tadasana.
Iyengar Yoga considers...
- as "Lord Shiva's
terrific dance pose". "
Supta Trivikramasana". Yogapedia.
Retrieved 14
January 2019. "
Supta Trivikramasana".
Ashtanga Yoga. Retrieved...
- Many
named variations exist,
including with legs in
lotus position and
Supta Konasana with legs wide apart, toes on the ground. Sarvāṅgāsana has been...
- erect. The
reclining form of the pose, used in
Ashtanga (vinyasa) yoga, is
Supta Vajrasana. Laghuvajrasana, an
advanced pose in
Ashtanga yoga and Iyengar...
- सालम्ब
supported Salamba Shirshasana (supported headstand)
Supta सुप्त supine,
reclining Supta Virasana (reclining hero)
Upavishta उपविष्ठ
seated Upavishta...
