- Tantra, Jain, and
Buddhist traditions.
Variations include easy pose (
Sukhasana), half lotus,
bound lotus, and
psychic union pose.
Advanced variations...
-
breathing exercises),
generally while seated in Padmasana, Ardhasiddhasana,
Sukhasana or
Vajrasana pose, to
stimulate different parts of the body and mind,...
- foot
tucked as
snugly as
possible into the fold of the
opposite knee.
Sukhasana, Easy Pose, has the legs
crossed at mid-calf. The pose can be supported...
- its
bedroom inside Akal
Takht with
elaborate ceremonies in a palki, for
sukhasana and Prakash. The
floor with the
seated scripture is
raised a few steps...
- 78-81 (ditto) 17th C. GhS 3.33-35 (ditto) 18th C. JP (as
Kapala āsana)
Sukhasana सुखासन Easy
Sitting Meditation 4th C. DU Easy
Supta Padangusthasana सुप्त...
- A dog
apparently meditating in
Sukhasana.
Mahny Djahanguiri notes that "of
course dogs don't
actually do yoga"....
- Venugopala. A 13th
century Lakshminarayana carving is
shown seated in the
Sukhasana yoga pose, with him are chakra, conch,
lotus and a gada (mace). Past the...
- the
knees on the
ground and the feet
tucked in
close to the body), and
Sukhasana (any easy cross-legged position).
Other possibilities are the kneeling...
- with Skanda. In the
Somaskanda representation,
Shiva is
seated in the
sukhasana pose, with his left leg
folded and
depicted with four hands. His upper...
- The Yoga
Institute recommends sitting in a
meditative posture such as
Sukhasana for
Kumbhaka practice.
After a full
inhalation for 5 seconds, it suggests...
