- The
erector spinae (/ɪˈrɛktər ˈspaɪni/ irr-EK-tər SPY-nee) or
spinal erectors is a set of
muscles that
straighten and
rotate the back. The
spinal erectors...
- as the mid and
upper back,
specifically the
erector spinae muscles.
There are two
erector spinae, one on
either side of the spine, that run
along its...
-
historians have
dated a few
stones among the
foundations to the
Roman village of
Spinae, but it is more
likely that
these oldest stones were
sourced and hewn for...
- The
multifidus (multifidus
spinae; pl.: multifidi)
muscle consists of a
number of
fleshy and
tendinous fasciculi,
which fill up the
groove on
either side...
- the
semispinalis muscles. It is the
longest subdivision of the
erector spinae muscles that
extends forward into the
transverse processes of the posterior...
- and the
gluteus maximus. The
squat also
isometrically uses the
erector spinae and the
abdominal muscles,
among others. The
squat is one of the
three lifts...
- hole out. A golf
stroke uses the
muscles of the core (especially
erector spinae muscles and
latissimus dorsi muscle when turning), hamstring, shoulder,...
-
Spinae Plane Block", StatPearls,
Treasure Island (FL):
StatPearls Publishing, PMID 31424889,
retrieved 2023-10-15 "How to
Perform an
Erector Spinae Plane...
- in the
erector spinae which resembles the bow that
traditionally begins a
schoolday in some East-Asian countries. The
erector spinae muscles of the lower...
- The
spinalis is a
portion of the
erector spinae, a
bundle of
muscles and tendons,
located nearest to the spine. It is
divided into
three parts: Spinalis...
