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Siddhasana (Sanskrit: सिद्धासन; IAST:
siddhāsana) or
Accomplished Pose is an
ancient seated asana in
hatha yoga and
modern yoga as
exercise suitable for...
-
Muktasana is now
given to a
variant of
Siddhasana with one foot in
front of the other, but has also been used for
Siddhasana and
other cross-legged meditation...
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giving 84 in all,
although it
mentions and
describes only two in detail:
Siddhasana and Padmasana. The
number 84 is
symbolic rather than literal, indicating...
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These include Padmasana (full lotus),
Ardha Padmasana (half lotus),
Siddhasana or
Muktasana (also
called Burmese posture,
sitting with the
knees on the...
- varied. The 15th
century Hatha Yoga
Pradipika called it a
synonym of
Siddhasana,
where one of the
heels presses the root of the
repoductive organ; according...
-
integral part of asanas.
According to
section 1.38 of Haṭha yoga pradipika,
Siddhasana is the most
suitable and
easiest posture to
learn breathing exercises...
- Garudasana,
Shashankasana (also
called Balasana,
child or hare pose) and
Siddhasana);
nosetip gazing, or
Nasikagra Drishti;
specific pranayamas; and most...
- Date
Evidence supplied 2
Goraksha Shataka 10th-11th
century Describes Siddhasana, Padmasana; a "symbolic" 84
claimed 4
Shiva Samhita 15th
century 4 seated...
- John de
Mirjian of
Agniel sitting with eyes
closed for
meditation in
Siddhasana,
reclining in
Supta Virasana, and
inverted in Halasana, in each case dressed...
- Vrikshasana, Natarajasana, Trivikramasana,
Ananda Tandavasana, Padmasana,
Siddhasana, Kaka Asana,
Vrishchikasana and others.
Iyengar 1979, pp. 101–102. Mehta...
