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Sarvangasana (Sanskrit: सर्वाङ्गासन, romanized:
sarvāṅgāsana),
Shoulder stand, or more
fully Salamba Sarvangasana (Supported
Shoulder stand), is an inverted...
- Setu
Bandha Sarvāṅgāsana (Sanskrit: सेतु बन्ध सर्वाङ्गासन),
Shoulder supported bridge or
simply Bridge, also
called Setu Bandhāsana, is an
inverted back-bending...
- and āsana (आसन)
meaning "posture" or "seat". The pose is
entered from
Sarvangasana (shoulderstand),
lowering the back
slightly for balance, and
moving the...
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emphasises the
inversion poses,
headstand (Sirsasana) and
shoulderstand (
Sarvangasana), more than
other styles, "insist[ing] on a yoga
blanket to
prevent overstretching...
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where one is
upside down. This can
include the
asanas of
shoulder stand (
Sarvangasana),
headstand (Sirsasana), or
handstand (Adho
Mukha Vrksasana). In the...
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modern yoga as exercise. It is
commonly considered a
counterasana to
Sarvangasana, or
shoulder stand,
specifically within the
context of the
Ashtanga Vinyasa...
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Variations of
several other asanas such as
Sirsasana (yoga headstand),
Sarvangasana (shoulderstand),
Simhasana (lion pose),
Matsyasana (fish pose), and Gorakshasana...
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backbend with the legs
brought to the head
Counter asanas are
Halasana and
Sarvangasana.
Akarna Dhanurasana, a
sitting pose
resembling an
archer shooting an...
- "stage in the
execution of an asana". For example, in Yoga
Makaranda the
Sarvangasana sequence is
introduced with the
words "This has 12
vinyasas [stages]...
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practitioner rather than to
provide support. For example, in
Iyengar Yoga,
Sarvangasana,
shoulder stand, can be
practised under suitable supervision with the...
