-
Sarvangasana (Sanskrit: सर्वाङ्गासन, romanized:
sarvāṅgāsana),
Shoulder stand, or more
fully Salamba Sarvangasana (Supported
Shoulder stand), is an inverted...
- Setu
Bandha Sarvāṅgāsana (Sanskrit: सेतु बन्ध सर्वाङ्गासन),
Shoulder supported bridge or
simply Bridge, also
called Setu Bandhāsana, is an
inverted back-bending...
- and āsana (आसन)
meaning "posture" or "seat". The pose is
entered from
Sarvangasana (shoulderstand),
lowering the back
slightly for balance, and
moving the...
-
emphasises the
inversion poses,
headstand (Sirsasana) and
shoulderstand (
Sarvangasana), more than
other styles, "insist[ing] on a yoga
blanket to
prevent overstretching...
-
backbend with the legs
brought to the head
Counter asanas are
Halasana and
Sarvangasana.
Akarna Dhanurasana, a
sitting pose
resembling an
archer shooting an...
-
where one is
upside down. This can
include the
asanas of
shoulder stand (
Sarvangasana),
headstand (Sirsasana), or
handstand (Adho
Mukha Vrksasana). In the...
-
Dhanurasana (upward bow), Setu
Bandhasana (bridge), legs up the wall,
Sarvangasana (shoulderstand),
Halasana (plough),
Urdhva Paschimottanasana (upward-facing...
- "stage in the
execution of an asana". For example, in Yoga
Makaranda the
Sarvangasana sequence is
introduced with the
words "This has 12
vinyasas [stages]...
-
modern yoga as exercise. It is
commonly considered a
counterasana to
Sarvangasana, or
shoulder stand,
specifically within the
context of the
Ashtanga Vinyasa...
-
Variations of
several other asanas such as
Sirsasana (yoga headstand),
Sarvangasana (shoulderstand),
Simhasana (lion pose),
Matsyasana (fish pose), and Gorakshasana...
