- Ugali, also
known as posho, nsima, papa, pap,
sadza, isitshwala, akume, amawe, ewokple, akple, and
other names, is a type of corn meal made from maize...
- grains. Fufu of
Western Africa,
ugali and
nsima of
Eastern Africa, and
sadza of
Southern Africa are
examples of swallows.
Swallows can be categorized...
- -
Zambia Nsima -
Malawi Oshifima or
Oshimbob - Namibia[citation needed]
Sadza / Isitshwala/ -
Zimbabwe Ugali -
Great Lakes (sima and
posho in Uganda)...
- Haiti:
tomtom Ivory Coast: foutou,
foufou Liberia: fufu Mozambique: sadja,
sadza, xima Nigeria: fufu, santana, akpụ, ụtara, loi-loi, swallow, tuk rogo Sierra...
- water, the
ratio of
which produces either porridge or the
firmer pap/nshima/
sadza. When
making porridge, milk is
sometimes used to
produce a
creamier dish...
- also
eaten in
other southern parts of
Africa like
Zimbabwe and
served with
sadza and greens. In
Cuban cuisine, a stew can be made from
oxtail called rabo...
-
Sorghum and
maize are used to
prepare the
staple dish, a
thickened porridge (
sadza), and the
traditional beer
known as hwahwa. Beef is
found to be a staple...
-
Phuthu –
South Africa Posho –
Uganda Poshto –
Uganda Saab – Ghana,
Kusasi Sadza –
Shona and Kalanga,
Zimbabwe and
Botswana Sakora –
Nigeria Sakoro – Ghana...
-
known as cornmeal, is used to
prepare sadza or isitshwala, as well as
porridge known as bota or ilambazi.
Sadza is made by
mixing the
cornmeal with water...
-
grits in the
Southern US) or the food
called mieliepap in
South Africa and
sadza, nshima,
ugali and
other names in
other parts of Africa.
Introduced into...
