- उत्तानासन; IAST: uttānāsana) or
Standing Forward Bend, with
variants such as
Padahastasana where the toes are grasped, is a
standing forward bending asana in modern...
-
Different dandas closely resemble the Sun
Salutation asanas Tadasana,
Padahastasana,
Caturanga Dandasana, and Bhujangasana.
Krishnamacharya was
aware of...
-
practised sitting) 2 अर्धचन्द्रासन with पादहस्तासन Ardhacandrāsana with
Pādahastāsana Half Moon Pose with
Hands To Feet Pose
Indudalasana 3 उत्कटासन Utkaṭāsana...
- उत्तानासन
Standing Forward Bend
Standing Forward bend 20th C. TB (as
Padahastasana); TK
Utthita Hastapadangusthasana उत्थित हस्तपादाङ्गुष्ठासन Standing...
- Ustrasana,
Utkata Kurmakasana,
Jatila Utkatasana,
Utkata Vajrasana,
Padahastasana, Shivasana, Padmasana, Karmasana, Jinanasana, Bhavasana, Granthimuktasana...
- of 12 Stamps) 12 20 June 2016
Pranamasana 500p
Hasta Uttanasana 500p
Padahastasana 500p
Asbasanchalanasana 500p
Parbatasana 500p
Ashtanga Namaskara 500p...
-
eleven covered by
Kuvalayananda in his 1926 book, plus
Trikonasana and
Padahastasana.
Sundaram stated that
these provided a
complete workout for "an average...
