- Kabat-Zinn in his MBSR program, is the
mindful tasting of a raisin, in
which a
raisin is
being tasted and
eaten mindfully. By
enabling reconnection with internal...
- Look up
mindfulness in Wiktionary, the free dictionary.
Mindfulness is the
practice of
purposely bringing one's
attention to one's
mental processes occurring...
-
Publications Mindfulness Day: 12
September 2011".
Mindfulness Matters. 20
August 2011.
Retrieved 25
November 2014. "Happy
Mindfulness Day -
Mindful".
Mindful.org...
-
Mindfulness is a peer-reviewed
academic journal on
psychology published by
Springer Science+Business Media. The journal's
founding editor,
beginning with...
-
calls for
mindfulness of all
events as they come to one's consciousness. She
quotes Boccio as
saying that he does not just
practice asanas mindfully; "I teach...
-
arising of
unwholesome mental states, but it need not do so if one is
mindfully aware of it
without reacting. Furthermore,
certain painful feelings, like...
-
Mindfulness has been
defined in
modern psychological terms as "paying
attention to
relevant aspects of
experience in a
nonjudgmental manner", and maintaining...
-
Mindfulness-Based
Stress Reduction (MBSR)
therapy is a
mindfulness-based
program (MBP)
designed for
stress management and used to
treat other conditions...
-
Mindfulness and
technology is a
movement in
research and design, that
encourages the user to
become aware of the
present moment,
rather than
losing oneself...
- Ānāpānasati (Pali; Sanskrit: ānāpānasmṛti),
meaning "
mindfulness of breathing" (sati
means mindfulness; ānāpāna
refers to
inhalation and exhalation[better source needed])...
