Definition of Kettlebell. Meaning of Kettlebell. Synonyms of Kettlebell

- In weight training, a kettlebell is a cast-iron or cast-steel ball with a handle attached to the top, resembling a cannonball with a handle. It is used...
- Kettlebell sport lifting (Russian: гиревой спорт, girevoy sport, GS) a.k.a. girya is a repetitive weight lifting sport performed with kettlebells in a...
- Kettlebell swing (also known as Russian swing, double-arm swing or conventional kettlebell swing) is a basic ballistic exercise used to train the posterior...
- traditional Russian kettlebells, cast in multiples and fractions of 16 kg (which is pood rounded to metric units). For example, a 24 kg kettlebell is commonly...
- programs. In 1993, he discovered kettlebell lifting under coach Yakimenko, achieving success until his mid-teens. With kettlebell lifting's decline, Denis transitioned...
- grappling, and is a proponent of the kettlebell as an exercise and strengthening tool. In 1998, Tsatsouline became a kettlebell instructor in the United States...
- International Union of Kettlebell Lifting (IUKL), is an international ****ociation which brings together around 40 national federations of kettlebell sport worldwide...
- released "The Kettlebell Way To Your Perfect Body" and launched a health and fitness website. She released her second kettlebell DVD, "The Kettlebell Way, Volume...
- (375 lb), 181.4 kilograms (400 lb). 1m 15 second time limit. Kettlebell Toss: 7 kettlebells over a 4.57 metres (15.0 ft) bar. 60 second time limit. Stone...
- trainers may s**** to increase the difficulty using either dumbbells or kettlebells held in each hand, or a barbell held atop the neck and shoulders. Grip...