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Exercise or
workout is
physical activity that
enhances or
maintains fitness and
overall health.
which is
performed for
various reasons,
including weight...
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Kegel exercise, also
known as
pelvic floor exercise,
involves repeatedly contracting and
relaxing the
muscles that form part of the
pelvic floor, now...
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between repetitions, is a full body
exercise used in
strength training. The
movement itself is
primarily an
anaerobic exercise, but when done in
succession over...
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Aerobic exercise, also
known as cardio, is
physical exercise of low to high
intensity that
depends primarily on the
aerobic energy-generating process....
- The Free
Exercise Clause accompanies the
Establishment Clause of the
First Amendment to the
United States Constitution. The
Establishment Clause and the...
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Anaerobic exercise is a type of
exercise that
breaks down
glucose in the body
without using oxygen;
anaerobic means "without oxygen". This type of
exercise leads...
- wellness.
Exercise may also
refer to:
Mental exercise,
activity for
mental fitness Military exercise, a
military training activity Exercise (mathematics)...
- An
elliptical trainer or cross-trainer is a
stationary exercise machine used to
stair climb, walk, or run
without causing excessive pressure to the joints...
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avoiding resting on the floor. This
exercise trains the chest, shoulders, and triceps. An
easier version of this
exercise consists of
placing the
hands on...
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Exercise Red Flag (also Red Flag – Nellis) is a two-w****
advanced aerial combat training exercise held
several times a year by the
United States Air Force...