- The
dumbbell, a type of free weight, is a
piece of
equipment used in
weight training. It is
usually used
individually and/or in pairs, with one in each...
- up
dumbbell in Wiktionary, the free dictionary. A
dumbbell is a
piece of
equipment used in
weight training.
Dumbbell may also
refer to:
Dumbbells (film)...
- The
Little Dumbbell Nebula, also
known as
Messier 76, NGC 650/651, the
Barbell Nebula, or the Cork Nebula, is a
planetary nebula in the
northern constellation...
- trainers.
Dumbbell incline curl: With an
adjustable bench positioned at a 45-degree angle, one
could perform incline bicep curls with
dumbbells. Incline...
- stabilization. A
barbell is
generally used to hold the weight, but a pair of
dumbbells can also be used. The
barbell bench press is one of
three lifts in the...
- The
Dumbbell Nebula (also
known as the
Apple Core Nebula,
Messier 27, and NGC 6853) is a
planetary nebula (nebulosity
surrounding a
white dwarf) in the...
- "
Dumbbell Indemnity" is the
sixteenth episode of the
ninth season of the
American animated television series The Simpsons. It
originally aired on Fox in...
-
proper technique. The lift is set up by
taking either a barbell, a pair of
dumbbells or kettlebells, and
holding them at
shoulder level. The
weight is then...
-
Strongest Youth, Britain's
Strong Man and the
originator of the
Thomas Inch
dumbbell challenge. Inch was born on 27
December 1881 in Scarborough, a seaside...
- kept
pronated and the back straight. Two-arm
dumbbell bent-over-row: The
barbell is
replaced by two
dumbbells, one for each hand.
Pendlay row:
named after...
