- सर्वाङ्गासन),
Shoulder supported bridge or
simply Bridge, also
called Setu
Bandhāsana, is an
inverted back-bending
asana in
hatha yoga and
modern yoga as exercise...
-
Chakrasana (Sanskrit: चक्रासन, romanized: Cakrāsana, lit. 'Wheel Pose') or
Urdhva Dhanurasana (Sanskrit: ऊर्ध्वधनुरासन, romanized: Ūrdhvadhanurāsana, lit...
-
Padottanasana (wide-legged
forward bend),
Urdhva Dhanurasana (upward bow), Setu
Bandhasana (bridge), legs up the wall,
Sarvangasana (shoulderstand),
Halasana (plough)...
-
Viparita Dandasana II, with one leg
lifted to
point straight up.
Chakra Bandhasana has the
forearms on the
floor and the
hands grasping the heels. Iyengar...
