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Baddha Konasana (Sanskrit: बद्धकोणासन; IAST: baddhakoṇāsana),
Bound Angle Pose,
Butterfly Pose, or Cobbler's Pose (after the
typical sitting position of...
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easier meditation position than full lotus. In
bound lotus, बद्ध पद्मासन (
Baddha Padmasana), the
practitioner sits in full lotus, and each hand
reaches around...
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Nepal Virabhadrasana II
Virabhadrasana III
Baddha Virabhadrasana,
Humble Warrior Pose (Sanskrit बद्ध
Baddha, "bound") is a
variant of
Virabhadrasana I...
- This
variation targets the
inner thighs while still stretching the back.
Baddha Padma Paschimottanasana has one leg
crossed over the
other as in Padmasana...
- This
article contains Indic text.
Without proper rendering support, you may see
question marks or boxes,
misplaced vowels or
missing conjuncts instead...
- (downward [facing] dog)
Ardha अर्ध half
Ardha Padmasana (half lotus)
Baddha बद्ध
bound Baddha Konasana (bound angle) Dvi द्वि two Dvi Pada
Kaundinyasana (two-legged...
- Pose is a
standing asana in
modern yoga as exercise.
Variations include Baddha Trikonasana (bound
triangle pose) and
Parivrtta Trikonasana (revolved triangle...
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Natarajasana (Sanskrit: नटराजासन, romanized: Naṭarājāsana), Lord of the
Dance Pose or
Dancer Pose is a standing, balancing, back-bending
asana in modern...
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Utkatasana (Sanskrit: उत्कटासन; IAST: Utkaṭāsana),
Chair Pose, or
fierce pose, is a
standing asana in
modern yoga as exercise. It was a low
squatting asana...
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Halasana (Sanskrit: हलासन; IAST: halāsana) or
Plough pose is an
inverted asana in
hatha yoga and
modern yoga as exercise. Its
variations include Karnapidasana...
