-
performer while curving backwards.
Modern yoga
includes some
backbending asanas.
Backbending can be
acquired from
intense training or genetics. The spine...
- Sequencing". Yoga Journal.
Retrieved 1
April 2021.
forward bending,
backbending, and twisting. ...standing pose ...
sitting ...
inverted poses Rhodes...
-
behind the neck or
shoulders with the
knees bent (called a
human knot).
Backbending skills such as
touching one's head to one's feet, or all the way to the...
- ऊर्ध्वधनुरासन, romanized: Ūrdhvadhanurāsana, lit. 'Upward-Facing Bow Pose') is a
backbending asana in yoga as exercise. The one-legged
variant is
often chosen by...
- be standing, seated, arm-balances, twists, inversions,
forward bends,
backbends, or
reclining in
prone or
supine positions. The
asanas have been given...
- Pose, has the hips off the ground. Salabhasana,
Locust pose, a
prone backbending asana "Cobra Pose". Yoga Journal. 28 May 2007. "Bhujangasana, Bhujanga-asana...
- the
Westernized nickname "Bridge pose"
refers to a less
rigorous supine backbend called Setu
Bandha Sarvangasana, in
which the body is
fairly straight from...
- The drum
major backbend is an
elaborate salute performed by drum
majors in many
American university marching bands. It is
executed prior to
college football...
- they
practice their sequence up to that asana, then do
backbends if
applicable (
backbending is the climax, not a part of the
finishing sequence), and...
- body
stretched upwards in the air. The pose is
reached by
going into a
backbend with
knees on the ground. It
requires flexibility to
bring the head back...
