- Ila
Alasepo or ila
asepo is a
Yoruba Okro sauce/ stew,
called soup in
Nigerian English,
eaten with Okele. Ila-
Alasepo means "Okro
cooked together". It...
- food
includes Ọ̀fadà, Àsáró, Mọ́í Mọ́í, Ẹ̀gúsí soup, Àbùlà, Àkàrà, Ilá
Alásèpọ̀, and Ẹ̀fọ́ rírò with Òkèlè. Some
Yoruba dishes: 1.
Akara 2. Asun 3. Ofada...
- Some Obe Include: Egusi, Efo, Marugbo, Apon, Ila, Ewedu, Gbegiri, Ila-
alasepo, Ilasa, and so on. Obe are from
different ingredients like
Indian Chutney...
- are
cooked by
pureeing the
leaves with a
blender or
special broom. Ila
alasepo, an Okra soup dish of the
Yoruba people. It
usually has a lot of meat,...
-
among the Ibibio/Efik
tribe of the
cross River state.
Similar soup are Ila
alasepo of
Yoruba and 'okwuru' of the Igbo tribe.
Three vegetables used in preparing...
- with
Guarasa 18 Osun
Osogbo South West
Kareem Adepoju (Baba Wande) Ila
Alasepo with
Pounded Yam 19
Enugu Nsukka South East
Kenneth Okonkwo Ogbono Soup...
